Squid, renowned for its mild flavor and versatile culinary applications, holds a special place in the world of seafood cuisine. Its neutral flavor profile makes it a perfect canvas for a wide variety of seasonings, sauces and cooking techniques, allowing chefs to unleash their creativity and create unforgettable culinary creations.

Mondo Del Mare options:

Moroccan: 3p | 2p | p| m| g| gg

Indian: U3 | 3/6 | 6/10

Patagonian: C | C4 | C4L

Cooking ways :Common cooking methods as grilled, fried or steamed
Common practices :It is often served breaded, roasted with garlic and herbs, stuffed with savory toppings, in salads or in pasta dishes.
Nutritional Benefits :Rich in protein, vitamins (such as B12 and B6), minerals (including iron and selenium).