Mussels (Whole)
A culinary delight enjoyed worldwide. Mussels offer a wealth of health benefits, supporting immune function, heart health and general well-being. They are incredibly versatile and can be cooked in a variety of ways, allowing for a variety of culinary creations. Their aromatic and slightly sweet flavor pairs well with a variety of ingredients, from garlic and white wine to tomatoes and herbs, making them a favorite in restaurant kitchens.
Cooking ways :Boiled, steamed, grilled/baked, fried.
Common practices :They are commonly used as appetizers, in soups, pasta dishes and seafood platters.
Nutritional Benefits :Rich in protein, vitamins (such as B12 and C), minerals (such as iron and zinc) and omega-3 fatty acids.
