Clams
A versatile and nutritious addition to various seafood dishes.
Cooking ways :Boiled, grilled/baked, fried or steamed.
Common practices :They are commonly used in soups, stews, pasta dishes and seafood platters.
Nutritional Benefits :Rich in protein, vitamins (such as B12 and C), minerals (such as iron and selenium) and omega-3 fatty acids.
